I have actually NEVER EVER HAD to get too imaginative to fight sleeping disorders– a cup of hot tea, a warm bath, huddling with a thick 19 th-century text that would lull me into unconsciousness. Recently, my go-tos could not quell the stress and anxiety set off by disastrous news updates. It suddenly seemed like getting an excellent night’s rest was excessively enthusiastic. For members of the racing-thoughts club, a brand-new generation of state-of-the-art sleep bands and masks intends to offer more customized solutions to sleeplessness, actually tackling it head on.
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