Do not be prevented if you aren’t clocking 10,000 steps a day.
That limit, typically billed as the minimum for great health, come from marketing, not medication, when a Japanese company released a pedometer in 1965 called, in English, the “10,000- action meter” with the motto “Let’s walk 10,000 steps a day.”
” That actually is the origin,” said …
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source https://jobsearchtips.net/10k-steps-a-day-is-a-myth-the-number-to-stay-healthy-is-far-lower/
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