I focused on the glow in my hand, lighting up an otherwise dark bedroom. In the previous couple of months, after-hours screen time had actually ended up being a ritual. Last night– and the night before, and the night prior to that– I stayed up thumbing through tweets, rough phone-captured videos, posts that offered me hope and posts that made me enraged. I felt like I required to see it. All of it.
I was “doomscrolling.” Known as “doomsurfing,” this indicates costs excessive amounts of time on gadgets poring over grim news– and I can’t appear to stop. My …
%%.
source https://jobsearchtips.net/doomscrolling-why-we-just-cant-avert/
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